MARATHON TRAINING PLAN FOR TRIATHLETES
RunTri: Training Plans for Marathon and Ironman Triathlon
Training Plans for Marathon and Ironman Triathlon
- Marathon PR and Qualify for Kona (avg. 8.5 training hours/week)
- Re-qualify for Kona (7.5/week)
- Setting a Triathlon Personal Best (8.0/week)
- Taking it Easy (5.0/ week)
- Just for Fun (3.25/week)
- Balanced, with Nine Races (5.75/week)
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