This course includes:
Silent Illumination is what’s called an objectless and still meditation. It’s said that in this practice we can step outside of duality and experience enlightenment manifesting itself.
In the practice of Silent Illumination we aren’t striving for an Enlightenment experience. We are just trying to enter a state beyond thought where Enlightenment can manifest on it’s own. We’re just being here now with what is.
Silent Illumination is distinct from other forms of practice because there is no point of focus. We aren’t following the breath or a mantra or anything else. In Silent Illumination we are simply paying attention to our experience as it is.
Who this course is for:
7 sections - 15 lectures - 03:09:54 total length
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Hello. I’m Daniel.
I live in Kansas City. I’m a meditation practitioner and teacher.
I believe meditation practice is about learning to be more genuine, seeing the world clearly, and being more fully present and engaged in our lives. My goal is to meet people where they are and give them a little guidance and inspiration.
I take a simple and humble approach to sharing meditation and other mind training practices. I share these in public events and in individual coaching.
I was given teaching authority in the Caodong Chan Buddhist lineage. I am affiliated with the International Chan Buddhism Institute and the One Mind Zen Hermitage.