This course includes:
Learning how to do a handstand is a fun challenge, with given the right tools and a confident mindset you are more capable than you realise. We provide you with a clear roadmap and a solid step by step process on how to train properly, so you can practice confidently.
With our progressive step by step plan, you’ll keep making steady progress toward your handstand & inversion goals.
Who this course is for:
5 sections - 12 lectures - 54:16 total length
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In 2017, I opened the first AcroYoga Studio in Central London, UK. Which soon after followed with a second Studio opening.
My experience has allowed me to distill the essential elements that make up inversions such as handstands & the dynamic fluid movement of AcroYoga. With understanding the relationship and connection between mind and body (and sometimes, another person), I now present this system to my students — both online and at teacher trainings, international workshops, festivals, and weeklong intensives.
As an internationally recognised AcroYoga Expert, Yoga Teacher and Author, I have been featured on the front page of Yoga Magazine & Om Yoga Magazine. Articles in Well-being Magazines and Newspapers such as TheTelegraph, highlighted as 'Mesmerising'. Being one of London's top teachers for Wanderlust, you can find my 12 Week Yoga Series online with Wanderlust TV.